Hi! I’m Char, a NASM certified personal trainer passionate about helping people transform their bodies, improve their health, and feel confident in their own skin. Fitness isn’t just about looking a certain way, it’s abouts building strength, resilience, and habits that last a lifetime.

I discovered my love for fitness after recovering from a car accident and realizing the power of strength training on my own journey. That journey taught me that progress isn’t always linear, and that everyone’s body and goals are unique. That’s why I create personalized programs that fit your lifestyle, abilities, and ambitions.

When we work together, you can expect:

• Science-backed training methods tailored to you

• Motivation and accountability without judgement

• A focus on long-term results, not quick fixes

  Outside the gym, I love playing music, and reading.

Outside the gym, I love playing music, cooking, and traveling. I believe fitness should be fun, challenging and something you actually enjoy.